Diabetes is a chronic condition characterized by elevated blood sugar levels. It is primarily caused by the body’s inability to produce or use insulin well. Over time, this disease could cause damage to the heart, kidneys, and eyes. It is why it is...
Read More ›While it may appear to be an accidental mishap, falls can indicate poor health and a decline in functioning. Falls are a major public health problem, yet they are not inevitable for aging adults. In reality, there are various ways of preventing falls...
Read More ›No matter what age, we all need to have a healthy relationship with food. Some people might tell you to avoid sugary drinks and other processed foods entirely. That should not be the case. The problem here is not what you eat, but how often you eat t...
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